Understanding Gut Health
Understanding Gut Health: Healing from the Inside Out with Our Personally Designed Programs Maintaining optimal gut health is foundational to your overall wellness. Your digestive system does more than process food—it supports immune function, hormone balance, nutrient absorption, and even brain health. At Elite Sports and Spine Chiropractic, we’ve partnered with Blueprint Nutrition to create a comprehensive, customized gut health program that targets the root causes of digestive dysfunction—especially conditions like leaky gut syndrome. What Is Leaky Gut? Leaky gut, or increased intestinal permeability, occurs when the lining of the small intestine becomes compromised. This allows toxins, undigested food particles, and harmful microbes to escape into the bloodstream—triggering widespread inflammation and immune system responses. The result? A wide range of frustrating and seemingly unrelated symptoms, many of which originate from…